I got my Protech shocks from SJ Sportscars. They are the single adjustable type but they also make double adjustable shocks.
Single adjustable shocks are pretty easy to dial in. When they are too soft, the car is bouncy and when they are too stiff, it’s easy to feel that too.
To get the optimum ride height you have to analyze the suspension geometry (roll centers, camber change, etc.) but I think for spirited driving, ride height is more a matter of looks and speed bumps. I don’t think if your ride height is off by a little, you probably wouldn’t be able to tell (I’m speaking from my experience, of course. Someone with a finer tuned butt might be able to tell.).